Traveling Abroad? When to Schedule Your Travel Health Visit

A travel health visit belongs on your trip checklist. Here’s when to book, what we review, and what to pack for a healthier trip abroad.
5 min read
Smiling young woman receiving a travel vaccine in her upper arm from a clinician

In This Article

Planning an international trip means passports, bookings and packing lists. A travel health visit belongs on that list too, especially when your destination has different health risks than home.

When to Book Your Visit

The CDC recommends seeing a healthcare provider at least one month before you leave. Some vaccines need time to take effect, and some are given as a series of doses. If your trip is coming up sooner, call anyway. There may still be steps worth taking before you go.

What We Review Together

  • Your destinations, travel dates and planned activities
  • Routine vaccines that may be due
  • Destination-specific vaccines or preventive medicines your provider may recommend
  • Your current medications and how to travel with them
  • A plan for managing any ongoing health conditions while you’re away

What to Bring to Your Appointment

  • Your itinerary, including every country and region you’ll visit
  • Your vaccination records, if you have them
  • A list of your current medications

Pack a Simple Travel Health Kit

  • Enough prescription medication for your whole trip plus a few extra days, in the original labeled containers
  • Copies of your prescriptions
  • Basic first-aid supplies
  • Sunscreen and insect repellent
  • Your insurance card, and details on how your coverage works abroad

After You Return

If you feel sick after your trip, especially with a fever, call us and let us know where you traveled. That information helps your provider decide on the right next steps.

Schedule Your Travel Health Visit

Learn more about travel medicine and vaccines at Right Care Family Medicine in Raleigh, or call 919-299-9975 to book your visit.

Dr. Jessica Wright, MD, MPH, board-certified family physician in Raleigh, NC

Medically Reviewed By

Dr. Jessica Wright, MD, MPH

Board-certified family physician at Right Care Family Medicine with more than ten years of clinical experience. Articles on this site are reviewed by Dr. Wright before they are published.

Medical disclaimer

This article is for general education and is not a substitute for professional medical advice. Please talk with a qualified provider about your symptoms. In an emergency, call 911.

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