Menopause & Perimenopause Care in Raleigh, NC

The years leading up to and after menopause can bring changes in sleep, mood, periods, and comfort. Dr. Jessica Wright offers supportive, practical menopause care at Right Care Family Medicine in Raleigh, NC, so you can understand your options and choose what’s right for you.

Smiling middle-aged woman discussing menopause symptoms with her doctor

What Are Menopause and Perimenopause?

Menopause is the point when you’ve gone 12 months in a row without a period, usually around age 51. Perimenopause is the transition leading up to it, which can start in your 40s and last several years as hormone levels rise and fall. These are natural life stages, but the symptoms can be disruptive, and treatment options are available.

Common Symptoms

  • Hot flashes and night sweats
  • Irregular or changing periods
  • Trouble sleeping
  • Mood changes, irritability, or anxiety
  • Vaginal dryness or discomfort
  • Changes in sex drive
  • Brain fog or trouble concentrating

What Causes These Changes?

Menopause happens as the ovaries gradually make less estrogen and progesterone. It can also happen earlier because of surgery to remove the ovaries, certain cancer treatments, or other medical conditions. After menopause, lower estrogen levels can affect bone density and heart health, which is why ongoing preventive care matters.

When Should You See a Doctor?

Schedule a visit if symptoms affect your sleep, work, relationships, or quality of life, or if you have questions about treatment options. Call us promptly about any bleeding after menopause, very heavy bleeding, or bleeding between periods, since these need to be checked.

What to Expect

01

Listening First

We talk about your symptoms, your period history, and what matters most to you.

02

Reviewing Your Options

We explain treatment options, which may include lifestyle changes, hormone therapy, or non-hormonal medications, along with the benefits and risks of each.

03

Ongoing Support

We follow up to see how you’re feeling, adjust your plan, and keep up with screenings for bone and heart health.

Why Choose Right Care Family Medicine for Menopause Care?

Menopause symptoms can overlap with thyroid disorders, sleep concerns, and anxiety and depression. Menopause care is part of our women’s health services, and bone and heart screenings happen through primary and preventive care.

Your Provider for Menopause Care

Dr. Jessica Wright, MD, MPH, is a board-certified family physician with more than ten years of clinical experience.

Dr. Jessica Wright, MD, MPH, board-certified family physician in Raleigh, NC

Board-Certified Family Physician

Frequently Asked Questions About Menopause & Perimenopause

How do I know if I’m in perimenopause?

Changes in your period, hot flashes, and trouble sleeping in your 40s are common signs. Diagnosis is usually based on your age and symptoms, and blood tests are only needed in some cases.

For many healthy women under 60 or within 10 years of menopause, the benefits of hormone therapy can outweigh the risks. It isn’t right for everyone, so we’ll review your personal and family history together.

Yes. Lifestyle changes, certain non-hormonal prescription medications, and vaginal moisturizers can help with many symptoms. We’ll talk through what may work for you.

Ready to Talk About Menopause?

Request a visit to talk openly about your symptoms and the options that may help.

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