Anxiety & Depression Care in Raleigh, NC
Anxiety and depression are common, and help is available. At Right Care Family Medicine in Raleigh, NC, Dr. Jessica Wright offers a caring, respectful place to talk about your mental health and find support that fits your needs.
What Are Anxiety and Depression?
Anxiety is more than everyday stress. It’s ongoing worry or fear that is hard to control and gets in the way of daily life. Depression is a lasting low mood or loss of interest in things you used to enjoy. The two often occur together, and both can affect sleep, energy, appetite, and physical health. Family physicians commonly screen for, diagnose, and treat both.
Common Signs & Symptoms
Anxiety may cause:
- Constant worry or a sense of dread
- Restlessness or feeling on edge
- Racing heart, sweating, or shortness of breath
- Trouble concentrating or sleeping
Depression may cause:
- Sadness or emptiness most days
- Loss of interest in activities
- Low energy and fatigue
- Changes in sleep or appetite
- Feelings of guilt or worthlessness
Causes & Risk Factors
Anxiety and depression can come from a mix of genetics, brain chemistry, life events, and health conditions. Stress, loss, major life changes, chronic illness, thyroid problems, hormone changes, and substance use can all play a role. A family history of mental health conditions can also raise your risk.
When Should You See a Doctor?
Schedule a visit if worry, sadness, or low mood has lasted two weeks or more or is affecting your work, relationships, or daily life. If you are thinking about harming yourself or are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911.
What to Expect
01
A Confidential Conversation
We talk about how you’ve been feeling and may use short questionnaires to understand your symptoms.
02
Checking the Whole Picture
We look for physical causes such as thyroid problems or vitamin deficiencies and review your medications.
03
Your Support Plan
Together we decide on next steps, which may include counseling referrals, medication, lifestyle support, and regular check-ins.
Why Choose Right Care Family Medicine for Mental Health Care?
- A family physician who cares for the whole person
- Screening for physical causes that can affect mood
- Referrals to counselors and mental health specialists when needed
- Medicare, Medicaid, and most major insurance plans accepted
Related Conditions & Services
Mood changes can be connected to sleep and fatigue concerns, thyroid disorders, and menopause. Ongoing care is part of our chronic disease management, and teens can be seen through adolescent and young adult health.
Your Provider for Mental Health Care
Dr. Jessica Wright, MD, MPH, is a board-certified family physician with more than ten years of clinical experience.
Frequently Asked Questions About Anxiety & Depression
Can a family doctor treat anxiety and depression?
Yes. Family physicians commonly diagnose and treat anxiety and depression, including prescribing medication when appropriate. When specialist care would help, we’ll connect you with counseling or psychiatry.
Will I need medication?
Not necessarily. Some people do well with counseling and lifestyle changes, while others benefit from medication as well. We’ll talk through the options and decide together.
What if I’m in crisis?
If you are thinking about suicide or harming yourself, call or text 988 to reach the Suicide & Crisis Lifeline at any time, or call 911. Don’t wait for an appointment.
You Don’t Have to Face This Alone
Request a visit to talk about how you’ve been feeling. We’re here to listen and help you find next steps.